Amber King Transforms Fitness Passion into Thriving Career

Amber King, a personal trainer and fitness instructor from Princeville, Illinois, has turned her initial foray into group fitness into a successful career spanning 18 years. What began as a way to avoid gym membership fees has blossomed into a multifaceted business that showcases her dedication to health and well-being.

After earning a bachelor’s degree in economics from Illinois State University and a master’s degree in urban planning from the University of Illinois, King has established herself as a prominent figure in the local fitness community. She has been associated with the Stephens Family YMCA since 2012, where she combines her academic background with a passion for physical training.

King emphasizes a personal approach to training that caters to her clients’ preferences, whether indoors or outdoors. She believes that fitness should be infused with “friendliness, courage, movement, increased strength, mobility and joy.” Her philosophy revolves around the idea that movement has been a foundational aspect of her life, providing her with joy across various activities, from sports to dance.

Building Community Through Fitness

In a recent interview, King shared insights into her journey and leadership style. She noted that her work philosophy centers on the principle that “we work hard, but we recover harder.” This reflects her understanding of the importance of self-care in the fitness profession, underscoring the need to set a positive example for clients.

“My single favorite moment of all-time in this job was seeing one of my training clients go from being trained to leading her own fitness classes,” King recounted. This transformation highlighted her commitment to fostering confidence and competence in others, a cornerstone of her training methodology.

King also detailed her approach to meetings, suggesting that they should be brief and efficient. “Make it an email or text if possible, and if not, what can I feed people while we meet?” she quipped, showcasing her lighthearted approach to leadership.

Personal Insights and Future Goals

Beyond her professional life, King balances her responsibilities as a mother and a business owner. Her daily routine starts early, often at 6:30 a.m., preparing for the day ahead. A fan of community initiatives, she often supports local businesses, such as Karen’s Kloset for second-hand clothing and Sun Singer for meals.

King’s long-term goal is to achieve a black belt in taekwondo by the age of 50. She remains dedicated to her own fitness journey, participating in group exercise classes and practicing martial arts twice a week. Her training philosophy is evident both in her personal regimen and in how she engages with clients.

As a leader, she values character and integrity, particularly when it comes to handling conflict. “The single-most important question I ask job candidates during interviews is how would you handle a client that is upset with you?” This focus on conflict resolution reflects her commitment to maintaining a supportive and professional environment.

In summary, Amber King exemplifies how passion for fitness can evolve into a fulfilling career that positively impacts her community. Her blend of personal experience, educational background, and commitment to client success continues to inspire those around her.